A quick internet search will bring up a lot of information about vegan coffee, but not all of it will be accurate.
Some companies will tell you what they think you want to hear, and may stretch the truth in order to do this.
To help you separate fact from fiction, we will take a look at the answers to some key questions.
- Can coffee be consumed by vegans?
- Are there any types of coffee that vegans should avoid?
- Can coffee creamers be vegan?
Before we answer these questions, we will take a closer look at what veganism is.
Vegans do not eat or use products that come from animals, or products where anything from an animal has been used in manufacturing.
However, there is more to the vegan lifestyle than just avoiding these types of products. Vegans also prefer to use products that have been ethically created and which are sustainable.
Coffee Marketed As Vegan Is Often A Scam
The truth is that all coffee is vegan. Coffee beans are seeds from the coffee plant and no animal by-products are used in the production of coffee at all.
Some companies will market their coffee as being 100% vegan which implies that this is not the same for other brands of coffee, when in fact it will be.
There is no need for you to search out vegan coffee, because the coffee that you are already drinking will be vegan.
However, things are not always as straightforward as this, and there are certain things that you need to be aware of.
How To Identify Vegan Milk And Coffee Creamers
If you are drinking black coffee, then you can be confident that your drink is vegan. However, more care will need to be taken if you are adding milk or creamers.
The good news is that there are plenty of vegan alternatives to milk and creamers out there, such as those listed below.
- Oat Milk. This is one of the thickest vegan milks and also has a slightly sweeter taste. It is a favorite amongst baristas.
- Macadamia Milk. Even though this is made from nuts, it has a slightly fruity taste.
- Cashew Milk. Even though this milk is thin in texture, it is actually very creamy. It is the best vegan milk for steaming and contains a lot of nutrients.
- Hemp Milk. This is another milk that is thin but creamy. It has a slight nutty flavor.
- Pea Milk. This might sound strange, but it is actually the most nutritious vegan milk that you can buy. The flavor is neutral and definitely does not taste of peas.
- Almond Milk. This is probably the most well-known vegan milk which has a sweet nutty taste and velvety texture.
- Soy Milk. This contains almost as much protein as you would find in dairy milk. The flavor does vary slightly between brands.
- Flax Seed Milk. This has a similar texture to cashew milk in that it is quite thin. It has an earthy flavor that can bring out the bitterness of the coffee.
- Rice Milk. If you want to avoid nuts, then this is a good choice. It has a translucent appearance and a sweet flavor which is quite subtle.
- Coconut Milk. This has a very distinctive flavor which means that people tend to love it or hate it.
If you are using a flavored version of any of these milks, then you may want to double check that there are no animal by-products that are used.
However, generally speaking virtually all plant-based milks and creamers will be fine to use in your vegan coffee.
Can Vegans Buy Any Bag Of Coffee Beans?
A vegan lifestyle is not always just about avoiding animal products.
Vegans also want to make sure that the planet is taken care of, as well as all the living things that inhabit it.
Even though all coffee is vegan, this does not mean that it is vegan friendly.
If you are following a complete vegan lifestyle, then you will want to avoid coffee that has been grown with the use of pesticides, as this is going to damage the natural ecosystem.
You should also be wary of coffee that is sold for a very low price. There is a good chance that this means the coffee farmers are not paid very much for their beans, which can keep them in a cycle of poverty.
There are coffee charities out there that support these farmers by helping them to access healthcare and education.
As a vegan looking to buy coffee, you should always buy from a roaster that supports ethical farming. These companies will pay the farmers a fair price for the coffee that they purchase from them.
This means that the farmers are able to support themselves, and this can make a real difference in the communities where they live. Coffee from these types of companies can truly be described as vegan-friendly.